Cranialsacral Therapy is a gentle, hands-on approach that works with the subtle rhythms of your body to release tension and restore balance.
Using light touch, I listen to the movement of the cranialsacral system the membranes and fluid that protect your brain and spinal cord guiding your body back into harmony.
A session can help to:
• Ease headaches, jaw tension, and chronic pain
• Calm the nervous system and reduce stress
• Support emotional release and trauma healing
• Improve sleep and overall energy flow
Many people describe it as entering a deep state of peace, where the body naturally unwinds and resets from the inside out.
This work honors your body’s innate wisdom, creating space for profound relaxation and self-healing.